You may have overheard your peers in the halls lamenting their supposedly inadequate SAT or ACT scores—but what really counts as a “low” score? What’s an “average” score? And, most importantly, what’s a reasonable score for you? It may seem like everyone you know got a 1600 on the SAT—but, in fact, both very high and very low scores are the exception, not the norm. Besides, we can’t all be perfectionists, so it’s good to keep in mind what a reasonable, attainable SAT or ACT score looks like for you. Here are some tips for figuring that out.
Average (and above average) SAT scores
SAT score data can change slightly year by year depending on the test taker cohort, but the national average SAT score tends to hover just above 1000 out of 1600. The SAT’s two main sections—Math and Reading/Writing—typically average around 500 points each. These averages can help you set realistic goals and ease any test anxiety you might have about "falling behind."
According to the 2024 SAT Suite of Assessments Annual Report from the College Board, the national average SAT score for 2024 is 1028, with average section scores of 509 for both Evidence-Based Reading and Writing (ERW) and Math. College-bound students often score slightly higher, with many selective schools considering scores in the 1200–1300 range competitive. On the higher end, scoring above 1300 on the SAT places you in approximately the top 10% of test takers. While scores over 1400 can open doors to very selective schools, it’s important to remember that such scores are relatively rare and not necessarily the norm. Don’t be discouraged if you don't hit that mark; there are plenty of great colleges that have more attainable benchmarks.
Average (and above average) ACT scores
Similarly, ACT scores have remained relatively stable. According to the 2024–2025 ACT National Ranks Report, the national average ACT composite score is 19.5. The individual section averages are as follows: English (18.5), Math (19.1), Reading (20.3), and Science (19.6). Competitive colleges may expect composite scores of 28–32 or higher, but anything above 21 is generally considered above average. A composite score of 30 or higher places you in the top 10% of test takers, making it comparable to achieving a high SAT score.
It’s also essential to remember that these averages vary based on factors like socioeconomic background, regional differences, and student age. In states where testing is mandatory for high school juniors or seniors, the averages can dip slightly due to a broader range of students participating. Keep in mind that colleges may or may not account for these demographic factors in the admission process, so it’s always a good idea to set your personal goals in the context of the schools you’re targeting.
Related: Essential Tips, Tricks, and Strategies for Taking the SAT and ACT
Setting your own test score expectations
One of the best ways to see how you’ll do on the SAT or ACT and estimate your potential scores is by taking practice tests. These can help you gauge your starting point, identify any weak areas, and determine which test suits you better. To make your practice as accurate as possible, take your test under timed conditions (don’t forget the breaks!) and try to simulate a real testing environment by taking it on a Saturday morning, just like the real thing.
Test scores and college admission
If you're already thinking about where they want to apply, it’s helpful to look at the average scores of admitted students for specific colleges. These numbers are usually listed on school websites and can give you a sense of what to aim for. However, keep in mind that these averages are not strict requirements; they simply reflect the middle 50% of students, meaning there are always some people who score above and below the average.
You can also use test scores as a factor when determining if a school is a reach, match, or safety for you. Many schools are now test-optional, meaning you may not have to submit your scores at all if you don’t believe they accurately reflect your abilities. And if your scores aren’t what you hoped for, consider applying to schools with conditional acceptance or transfer pathways through community colleges. Many four-year institutions waive test score requirements for transfer students once they’ve completed some college-level coursework.
Improving your scores
Lastly, there are plenty of ways to improve your scores before you take the tests. Consider using free resources like Khan Academy for SAT prep and the official ACT website for ACT practice. Many other test prep sites—including Magoosh, PrepScholar, Varsity Tutors, and Achievable—offer practice tests and knowledgeable experts. If you want a more personal experience, you could also look for tutors in your area. College campuses are often a good place to start since current undergrads are certainly no strangers to preparing for standardized tests!
Related: What Colleges Are Looking for in Your SAT/ACT Scores
Understanding what constitutes a low, average, or above-average SAT or ACT score can help you set realistic expectations and goals. While high scores can be beneficial, they’re not the only factor in college admission. Focus on preparing strategically, aim for improvement, and remember that your scores are just one part of your overall academic profile. With the right approach, you can find schools that are a great fit for you, regardless of your test scores.
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